New Release! How to be a TOTAL LOSER and feel better than you ever have.

Happy freaking THURSDAY, everyone! I'm squealing all over the place today. Final files for Utterances were uploaded, and the release is officially ON for 12/13. If you grab it NOW, pre-release, it's just $0.99. I know Amazon says $2.99, but they give you the lowest price it's been, and that price is just under a dollar. You can get it here. I'm overly excited about that. But today's post is about the awesome How to be a TOTAL LOSER book and telling you where you can snag a copy. Ready? Let's get going!

Information stuffs first!

Title: How to be a TOTAL LOSER and feel better than you ever have.
Author: Jo Michaels
Genre: Heath & Fitness
Length (print): 112 pages
Buy Link: Amazon (paperback only) $14.99 OR you can grab a copy from my website here with the code Christmas2017 and get a 20% discount on that $14.99 through 12/15! Sadly, that will only behoove you if you don't have prime, but it WILL be signed. Moving on!

Blurb:
Are you sick and tired of being sick and tired?

Want to learn how to eat better and maybe lose a little weight along the way?

Need a realistic plan you’ll be able to stick to for the long haul?

Then this is the book for you.
There are no fad diets on the pages of this book, and no magic secret formula that’ll make you half the woman/man you are. What’s in here is real, sensible advice, and a ton of tips and tricks to help you ease into a newer, healthier you.

You’ll be a total loser. You’ll lose the fatigue, that general blah feeling, and maybe even a few pounds (or several), but you’ll start feeling better than you thought was possible in a very short amount of time.

Best of all? It’s not a plan that strips you of the things you love most. It only teaches you how to alter those things slightly, or look for better alternatives, so you can improve your overall health.

So, dive in, and become a total loser that wins in every way.

~~~~

*****There's also a spreadsheet you can request via a URL in the book that will help you calculate your current level of fitness and help you figure out how many calories you need per day to achieve your goals whether they're weight loss, gain, or maintain. Better yet? It tells you exactly how to allocate those calories between protein, carbs, and healthy fats. Pretty cool, right? No more guessing games.

Here's the full wrap, in case you wanted to see!

I honestly can't wait to hear what you all think.

Did you grab it? What goals are you trying to achieve?

Well, that's all for today, folks! Until next time, WRITE ON!

Jo

P.S. This would make a great gift to help someone achieve those New Year's resolutions. Just a thought.

Cover Reveal and Excerpt - Battered Mind by Sylvia Stein

Lending the blog voice to a friend of mine so she can regale you all with a cover reveal and excerpt! Grab your coffee or tea, and let's get going!

Hello, my name is Sylvia Stein and I am an Indie Author. I have exciting news. This week I am doing the cover reveal of my book which I hope will be released in late 2018. I have been working with this book for awhile. It is a story I have been doing extensive research on and because of the topic I am covering I want to be sure I do it justice. It is a work of fiction, and for today I will be revealing the book cover which was designed by the very talented and amazing Michael Dangremond, and his title of his art work the cost of love. When I saw this portrait I immediately saw what I was looking for for my main character of Sadie Martin Carlyle. The title of this my first thriller is Battered Mind and I hope you all enjoy the cover reveal. I absolutely was blown away by it. I hope you are too! Thank you for your help in the cover reveal. I do appreciate it so much.

Thank you so much,
Sylvia Stein

Synopsis:
Sadie Martin Carlyle is on trial for the murder of her husband Dante Caryle. She claims she killed him in self defense and that he was a monster. She was a battered woman and if she had not defended herself he would of killed both their young daughter and her. In short, She feared for their lives.

However, there is more to this case than meets the eye. Sadie Martin is not your typical woman. Her family consists of her Criminal lawyer father Jackson Martin from Atlanta and her mother Barbara Reece Martin is one of the main leaders of the Southern Belles of Atlanta.

From the very start, there are secrets that are hidden that no one will see coming. Sadie’s story will take the reader through a very emotional journey throughout. Once the case begins, everything you think you know about what happened between Sadie and Dante Carlyle will have you asking many questions and is everything being said the truth? 

Battered Mind Excerpt: Copyright by Sylvia Stein 

As I lie here holding on to my sanity. I have to say never in a million years would I have thought all would turn out the way it did. 

You see for most of my life I had been searching and hoping that one day I would find the one and be able to finally lead “the normal life.”

However, nothing could be farther from the truth. My name is Sadie Martin Carlyle and on May 27, 2010, I was charged with the murder of my husband Dante Carlyle. 

The thing that makes this so horrific is that I do not even remember committing the crime. 

All I know is that when I awoke the next morning, My husband Dante was dead and I was found next to his body and the murder weapon. 

As of now all I can do is await my trial which will not be for a few months. 

Sadly because of the circumstance of the crime, I will have to sit in a jail cell until my trial.

You must be wondering why I seem to know so much about the law in particular. 

One second, “Can you please let me finish talking.”

Sorry being locked away in this cell has made me a bit paranoid.

Well in any case as I was saying. The reason I know so much was that my beloved husband was a lawyer and before I got married. We both met in law school. Oh, it was so simple back then. 

If only I could go back to the beginning. Things were easier. At least I thought they were. However maybe if I can just go back to the beginning I can try to salvage a bit of my dignity.

Besides, I was born and raised to be a good girl. But right now I am really placing a damper on all the years my parents spent trying to make me something I never wanted to be. You see I was born and raised in Atlanta Georgia.

It’s too damn bad I was never able to lead a normal life. Thanks to my dear parents! 

My mother was born to parents of money and my father was no different. However, he was known for being one of the best criminal defense attorneys in all of the state of Georgia. 

He was deeply admired for his hardcore antics. My father was never one to give up on his client and he is both loved and hated throughout the community. 

On the other hand, my dear mother Barbara Reece Martin has always been in the public eye. As a child, her parents owned several wineries all over the state of Georgia and North Carolina and she was left with a trust fund and decided to invest in stock and has done pretty well. She is now the Ceo of The Reece Winery and overlooks them along with my father and she is also one of the main members of the Women of Atlanta social club. 

All in all, she is always busy and thinks that I am just spoiled. My mother and I are not close.
She was always gone when I needed her. The only person that seemed to care and worry about me was my father Jackson. 

He always made time to see me and for that, I am very grateful. My father has always said I was his everything. At the time I thought I was but then I discovered it was all lies. I will get to that later.

As I was saying my mother was never around as a kid. She was always out and busy with all her numerous work and charitable events. 

“I hated her, and I still do!”

As you can see I get a bit angry being cooped up in here. I mean there are many criminals in here and I know they are women like me. But I am not one of them. I am different and I want to do is start over again. 

Let me outta here.

~~~

Now for the cover!

About the Author:

Sylvia Stein is a published author with several anthologies with her Writer’s group 750 on linkedin. Stein obtained a Master’s Degree in Creative Writing and English from Southern New Hampshire University this past July 2015. She is a mother of three beautiful children Paul 10, Michael 9 and Consuelo 6. She resides in the city of Fuquay Varina with her amazing husband Jeremy. Stein has also published two solo books one was her first novella Closure which she worked on while attending SNHU and published in July of 2014 and the other her first YA Chasing Clarity was published this past October 2015 and it was created during National Novel Month (Nano) in 2013. Her latest book is entitled, The Diary of a Broken Father which came Out in February 2017. Her new thriller which she has been working on since 2014 will be out Late 2018 and is entitled, Battered Mind. 

Get in touch with Sylvia!
Website
Twitter
Amazon Author Page
Facebook
On the Radio: The Daily with Syl Stein on Anchor
If you'd like to read some of Sylvia's other books, you can find them here:
Chasing Clarity: http://www.amazon.com/dp/1494964724
Closure: http://www.amazon.comdp/061590694X 

What do you think?

Well, that's all for today, folks! Until next time, WRITE ON!

Jo