Information stuffs first!
Title: How to be a TOTAL LOSER and feel better than you ever have.
Author: Jo Michaels
Genre: Heath & Fitness
Length (print): 112 pages
Buy Link: Amazon (paperback only) $14.99 OR you can grab a copy from my website here with the code Christmas2017 and get a 20% discount on that $14.99 through 12/15! Sadly, that will only behoove you if you don't have prime, but it WILL be signed. Moving on!

Are you sick and tired of being sick and tired?
Want to learn how to eat better and maybe lose a little weight along the way?
Need a realistic plan you’ll be able to stick to for the long haul?
Then this is the book for you.
There are no fad diets on the pages of this book, and no magic secret formula that’ll make you half the woman/man you are. What’s in here is real, sensible advice, and a ton of tips and tricks to help you ease into a newer, healthier you.
You’ll be a total loser. You’ll lose the fatigue, that general blah feeling, and maybe even a few pounds (or several), but you’ll start feeling better than you thought was possible in a very short amount of time.
Best of all? It’s not a plan that strips you of the things you love most. It only teaches you how to alter those things slightly, or look for better alternatives, so you can improve your overall health.
So, dive in, and become a total loser that wins in every way.
~~~~
*****There's also a spreadsheet you can request via a URL in the book that will help you calculate your current level of fitness and help you figure out how many calories you need per day to achieve your goals whether they're weight loss, gain, or maintain. Better yet? It tells you exactly how to allocate those calories between protein, carbs, and healthy fats. Pretty cool, right? No more guessing games.
Here's the full wrap, in case you wanted to see!
I honestly can't wait to hear what you all think.
Did you grab it? What goals are you trying to achieve?
Well, that's all for today, folks! Until next time, WRITE ON!
Jo
P.S. This would make a great gift to help someone achieve those New Year's resolutions. Just a thought.
Just ordered my copy!!! Eek!
ReplyDeleteOrdering mine !!!!
ReplyDeleteCongrats on your newest releases!
ReplyDelete